At CW Body + Soul, we kicked off the year by facilitating a Group Yoga Therapy Course entitled, Thrive!. Bridging the gap between yoga...

I have had a good friend since high school who once called me his wing woman. We have laughed over this time for many years now and how I...

Where there is smoke, there is burning cheese on the bottom of the oven!!!!! It didn’t take me long to notice the smell of burnt cheese...